Is Leggo's Fresh Napoli Sauce 450g Low FODMAP?
Description
This 450g jar offers a fresh, bright flavor with mild acidity and balanced savory notes, smooth yet slightly chunky texture that coats pasta evenly. Commonly used as pasta sauce, pizza base, simmering sauce, or dipping accompaniment. Reviewers note consistent taste, easy preparation, and good value, with occasional comments on seasoning.
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Description
This 450g jar offers a fresh, bright flavor with mild acidity and balanced savory notes, smooth yet slightly chunky texture that coats pasta evenly. Commonly used as pasta sauce, pizza base, simmering sauce, or dipping accompaniment. Reviewers note consistent taste, easy preparation, and good value, with occasional comments on seasoning.
Ingredients
Diced tomato (68%) tomato paste (14%) onion water brown sugar olive oil salt garlic basil food acid (citric) black pepper oregano cornflour.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.