Is Leggo'S Pasta Bake Pasta Sauce Tuna Spinach & Garlic Vegan?
Description
Savory, slightly briny sauce with a thick, saucy texture and occasional flakes offering body; commonly used to coat macaroni or layered into baked pasta dishes and casseroles. Reviewers often cite strong, robust flavor and convenience for quick meals, praising its versatility while some note intense seasoning and report varied texture.
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Description
Savory, slightly briny sauce with a thick, saucy texture and occasional flakes offering body; commonly used to coat macaroni or layered into baked pasta dishes and casseroles. Reviewers often cite strong, robust flavor and convenience for quick meals, praising its versatility while some note intense seasoning and report varied texture.
Ingredients
Water, cream cheese [milk, cream, salt, thickener (locust bean gum), starter culture], cream (milk), spinach (5%), thickeners (1442, xanthan gum), onion (1%), cheese powder [natural flavour (contains milk)], sugar, canola oil, salt, garlic, yeast extract, lemon juice concentrate, emulsifiers (471, 433), food acid (lactic), parsley, spices (pepper, cloves). Contains milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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