Is Leggo's Stir Through Sundried Tomato & Roasted Garlic Sauce 350g Vegan?
Description
A rich, concentrated sauce offering savory-sweet and roasted notes with a smooth, textured consistency; commonly stirred through pasta, used as a sauce base for meats or vegetables, or warmed as a quick meal addition. Reviewers note strong flavor and convenience, with occasional comments about saltiness and sweetness levels and variability.
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Description
A rich, concentrated sauce offering savory-sweet and roasted notes with a smooth, textured consistency; commonly stirred through pasta, used as a sauce base for meats or vegetables, or warmed as a quick meal addition. Reviewers note strong flavor and convenience, with occasional comments about saltiness and sweetness levels and variability.
Ingredients
Tomatoes (reconstituted, diced, paste), sundried tomatoes (4%), olive oil, canola oil, roasted garlic (2%), salt, sugar, natural flavour (contains sesame), garlic, yeast extract, herbs, lemon juice concentrate, food acid (citric), natural colour (paprika oleoresins). Contains sesame.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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