Is Leggo's Stir Through Sundried Tomato & Roasted Garlic Sauce 350g Vegetarian?
Description
A rich, concentrated sauce offering savory-sweet and roasted notes with a smooth, textured consistency; commonly stirred through pasta, used as a sauce base for meats or vegetables, or warmed as a quick meal addition. Reviewers note strong flavor and convenience, with occasional comments about saltiness and sweetness levels and variability.
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Description
A rich, concentrated sauce offering savory-sweet and roasted notes with a smooth, textured consistency; commonly stirred through pasta, used as a sauce base for meats or vegetables, or warmed as a quick meal addition. Reviewers note strong flavor and convenience, with occasional comments about saltiness and sweetness levels and variability.
Ingredients
Tomatoes (reconstituted, diced, paste), sundried tomatoes (4%), olive oil, canola oil, roasted garlic (2%), salt, sugar, natural flavour (contains sesame), garlic, yeast extract, herbs, lemon juice concentrate, food acid (citric), natural colour (paprika oleoresins). Contains sesame.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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