Is Leggo's Stir Through Tomato Garlic & Caramelised Onion Sauce 350g Vegan?
Description
A stir-through sauce with robust savory-sweet flavor and a smooth, slightly chunky texture; commonly stirred into pasta, used to enrich casseroles, or finished into skillet meals for quick preparation. Customer reviews often cite convenience and reliable taste, while some note occasional batch variability in sweetness or thickness and overall value.
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Description
A stir-through sauce with robust savory-sweet flavor and a smooth, slightly chunky texture; commonly stirred into pasta, used to enrich casseroles, or finished into skillet meals for quick preparation. Customer reviews often cite convenience and reliable taste, while some note occasional batch variability in sweetness or thickness and overall value.
Ingredients
Diced tomatoes (47%), tomato puree (36%) (from paste), caramelised onion (9%) (onion, canola oil, sugar), canola oil, olive oil, salt, yeast extract, roasted garlic (0.4%), garlic, herbs, lemon juice concentrate.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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