Is Leggo's Tomato Ricotta & Spinach Pasta Bake Sauce 500g Dairy Free?
Description
Rich, creamy sauce with a mild tang and herbaceous notes; thick, smooth consistency with vegetable flecks that hold up in baking. Commonly spooned over pasta, oven baked for casseroles, lasagnas or meals. Reviewers note convenient ready to use flavor and texture; some report it can occasionally be thin or sweet.
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Description
Rich, creamy sauce with a mild tang and herbaceous notes; thick, smooth consistency with vegetable flecks that hold up in baking. Commonly spooned over pasta, oven baked for casseroles, lasagnas or meals. Reviewers note convenient ready to use flavor and texture; some report it can occasionally be thin or sweet.
Ingredients
Tomatoes (71%) (reconstituted), ricotta cheese (9%) [whey, milk, salt, food acid (acetic)], cream (milk), spinach (4.5%), thickeners (1442, xanthan gum), onion (2%), canola oil, pecorino cheese (contains milk), sugar, salt, garlic, yeast extract, food acid (lactic), herbs, emulsifier (soy lecithin), pepper. Contains milk and soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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