Is Legion Phoenix Fat Burner 90 Capsules Low FODMAP?


Ingredients
Vitamin B6, Vitamin B12, Iodine, Carraluma Fimbriata, Coleus Forskohlii, Mucuna Pruriens, Griffonia Simplicifolia Extract, Black Ginger Extract, Grains Of Paradise, Laminaria Japonica Aresch Extract, Hypromellose (veggie Capsule), Silica, Magensium Stearate. This Product Is Manufactured In A Facility Which May Also Process Milk, Soy, Wheat, Egg, Peanuts, Tree Nuts, Fish And Shellfish.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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