Is Legion Pulse Pre-Workout Drink Fruit Punch Vegetarian?

Ingredients

Calcium (as Calcium Silicate And Naturally Occurring), Sodium (as Sodium Citrate And Naturally Occurring), Potassium (as Tripotassium Citrate And Naturally Occurring), L-citrulline Dl-malate 2:1, Beta-alanine, Betaine Anhydrous, Caffeine Anhydrous, L-theanine, Alpha-glyceryl Phosphoryl Choline (gpc) 50%. Other Ingredients: Natural Sweetener (erythritol), Natural Flavors, Silica, Stevia Leaf Extract Fruit And Vegetable Juice (color). This Product Was Produced In A Facility That May Also Process Ingredients Containing Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat And Soybeans.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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