Is Legion Whey (French Vanilla) Vegetarian?


Ingredients
Ingredienti Magnesio bisglicinato in polvere, Idrossido di calcio, Involucro della capsula (Idrossipropilmetilcellulosa), Acido L-Ascorbico (Vitamina C), Cloruro di potassio, Fumarato ferroso, Polvere di calendula (Calendula officinalis, Fiore) (Luteina), Tocoferolo acetato (Vitamina E), Niacina (Vitamina B3), Gluconato di manganese, Ossido di zinco, Estratto di tagete francese (Tagetes erecrta L., Fiore) (Zeaxantina), Gluconato di rame, Acido pantotenico (Vitamina B5), Retinolo acetato (Vitamina A), Colecalciferolo (Vitamina D3), Riboflavina (Vitamina B2), Tiamina HCI (Vitamina B1), Piridossina HCl (Vitamina B6), Cromo picolinato, loduro di potassio, Metilcobalamina (Vitamina B12), Acido folico (Vitamina B9), Biotina HCl (Vitamina B7), Molibdato di sodio, Estratto di crusca di riso.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


