Is Legion Whey + Whey Protein Powder Banana Bread Flavor Dairy Free?
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Why it's not dairy free
- sodium caseinate
- milk
- instant whey protein isolate
sodium caseinate
Dietitian noteSodium caseinate comes from casein, a protein found in dairy.
Note by Rhyan Geiger, RDN
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Ingredients
Instant Whey Protein Isolate (sunflower Lecithin), Non-gmo Sunflower Oil Creamer (sunflower Oil, Maltodextrin, Sodium Caseinate, Mono & Diglycerides (with Citric Acid To Preserve Freshness), Tocopherols, And Tri-calcium Phosphate), Agave Inulin, Natural Flavors, Salt, Konjac Root Extract (amorphophallus Konjac), Gum Blend (guar Gum, Gum Acacia, Xanthan Gum), Organic Ground Cinnamon, Steviol Glycoside (rebaudioside-m), Stevia Rebaudiana (stevia Rebaudioside-a). Contains Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 3 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Supplement · Powder