Is Lehi Valley Yogurt Raisins GERD Friendly?
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Why it's not GERD friendly
- artificial sour cream flavor
- milk
- nonfat milk
- milk blend
artificial sour cream flavor
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
YOGURT COATING (SUGAR [SUGAR, CORNSTARCH], HYDROGENATED PALM KERNEL OIL, SUGAR, MILK BLEND [MILK, NONFAT MILK, LACTOSE], YOGURT BLEND [NONFAT MILK, WHEY, LACTIC ACID], NONFAT MILK, YOGURT POWDER [CULTURED WHEY, NONFAT MILK], ARTIFICIAL COLOR, LACTIC ACID, SOY LECITHIN [AN EMULSIFIER], ARTIFICIAL VANILLA FLAVOR, ARTIFICIAL SOUR CREAM FLAVOR), RAISINS (RAISINS, SUNFLOWER OIL), WATER, GUM ARABIC, CONFECTIONERS GLAZE, MODIFIED STARCH (TAPIOCA), VEGETABLE OIL (COCONUT OIL, CANOLA OIL).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy and 3 ingredients contain dairy depending on the source.
Details →Similar Products
About this product
Snack · Dried