Is Lemnos Marinated Fetta Pouch Tomato & Olive Vegan?
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Why it's not vegan
- milk
- pasteurised cow's milk
- 160a
- rennet
milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Fetta (60%) [Pasteurised Cow's Milk, Salt, Lactic Cultures, Microbial (Non-Animal) Rennet], Marinade (40%) [Vegetable Oils, Tomato (3%), Black Olives (3%), Colours (140, 160a, 579), Salt, Antioxidant (202)].
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Lemnos Marinated Fetta Pouch Tomato & Olive is available at 1 retailer
About this product
Cheese · Pouch