Is LEMON AND BERRY FLAVORED CANDY-COATED POPCORN, LEMON AND BERRY Vegetarian?

Ingredients

cane sugar, corn syrup, popcorn, coconut oil, lemon flavored icing (sugar, palm oil, nonfat dry milk, whole milk solids, natural flavor, lactic acid, soy lecithin, carotenes (color), salt), vanilla flavored icing (sugar, palm oil, whey, nonfat milk, soy lecithin, natural flavor, vanilla), butter (cream, salt), salt, natural flavor, corn oil, color, citric acid, soy lecithin, baking soda, vanilla, natural vegetable color, dried strawberries, turmeric (color)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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