No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is LEMON BLUEBERRY LOAF, LEMON BLUEBERRY Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

UNBLEACHED WHEAT FLOUR (MALTED BARLEY, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID) SUGAR, CORN STARCH, SOYBEAN OIL, VITAL WHEAT GLUTEN, SOY FLOUR, WHEY POWDER (MILK), SALT, SOY LECITHIN, LEAVENING, NATURAL FLAVORS, EGGS, CANOLA OIL, WATER, BLUEBERRIES, LEMON FLAVOR (LEMON PEEL, CANE SUGAR, LEMON OIL ESSENCE) AND NATURAL LEMON EMULSION.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

Van's® Simply Delicious Gluten-Free Waffles, Blueberry, 6 Count (Frozen)

Krusteaz Gluten Free Blueberry Muffin Mix, 15.7 oz Box, Single Unit

Schar Gluten-Free Artisan Baker 10 Grains and Seeds Sourdough Bread, 14.1 oz Full Sliced Loaf

Nature’s Bakery Gluten Free Fig Bar, Blueberry, 2 oz (Case of 6)

Glutino Gluten-Free Lemon Flavored Wafers 7.1 oz. Box

About this product

Bread · Loaf

Flavor
CitrusFruitySweet
Texture
SoftTender
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? LEMON BLUEBERRY LOAF, LEMON BLUEBERRY | Spoonful