Is LEMON & BLUEBERRY SPONGE CAKE Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 6 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
whey powder
butter
natural lemon flavour
glycerol
humectant
e471
+2 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Pasteurised EGG, Rapeseed Oil, Blueberry Filling (8%) (Sugar, Blueberry (2.4%), Water, Glucose - Fructose Syrup, Modified Starch, Acid (E330), Gelling Agent (E440), Thickener (E460), Preservative (E202), Natural Flavouring), Water, Margarine (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471), Humectant (Glycerol, Water, Preservatives (E262, E260), Natural Lemon Flavour), Butter (MILK), Lemon Juice (2%) (Lemon Juice, Preservative (E224)), Whey Powder (MILK), Raising Agents (E450, E500), Emulsifiers (E471, E475), Potato Starch, Lemon Oil, WHEAT Starch, Flavourings, Salt, Stabilisers (E450), WHEAT Gluten. ALLERGEN ADVICE: For allergens including cereals containing gluten see ingredients in bold. MAY CONTAIN: Produced in an environment where products containing nuts and sulphites are handled.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.