Is LEMON CAKE FLAVORED PROTEIN BAR, LEMON CAKE Low FODMAP?
Description
Bright citrus cake flavor with noticeable frosting-like sweetness; interior is dense yet slightly moist, offering a tender chew and occasional crumbliness. Reviewers commonly note authentic lemon notes alongside occasional artificial aftertastes, praise portability for quick snacks or post-exercise refueling, and comment on varied opinions about sweetness and texture across reviews.
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Description
Bright citrus cake flavor with noticeable frosting-like sweetness; interior is dense yet slightly moist, offering a tender chew and occasional crumbliness. Reviewers commonly note authentic lemon notes alongside occasional artificial aftertastes, praise portability for quick snacks or post-exercise refueling, and comment on varied opinions about sweetness and texture across reviews.
Ingredients
Protein Blend (Oh Yeah! Blend Consisting Of Whey Protein Isolate, Milk Protein Isolate), Isomalto-oligosaccharides (Prebiotic Fiber), Maltitol, Glycerine, Sunflower Seed Butter, Palm Kernel Oil, Natural And Artificial Flavors, Nonfat Dry Milk, Soy Lecithin (An Emulsifier), Salt, Tapioca Starch, Calcium Carbonate, Beta Carotene (For Color), Distilled Monoglycerides And Sucralose, Allergy Alert: This Product Contains Milk And Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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