Is lemon cake Low FODMAP?

Ingredients

enriched wheat flour, sugars (sugar and/or golden sugar, corn syrup), leavening agents (baking soda, sodium aluminum phosphate), modified corn starch, corn starch, propylene glycol monoesters of fatty acids, salt, monoglycerides, monocalcium phosphate, modified palm oil, dicalcium phosphate, sodium stearoyl-2-lactylate, xanthan gum, cellulose gum, wheat starch, artificial flavour, citric acid, tartrazine, annatto extract, turmeric extract. contains: wheat. tested and betty crocker kitchens-cuisines teste et approuve each betty crocker product promises delicious home-made taste every time. #1-800-526-4579 lifemade delicious.co 6% vivredelicieusement.ca tous les produits boy crocker plochm ground cinnam cannel 60 0

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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