No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is LEMON CHICKEN LIGHTLY BREADED WHITE MEAT CHICKEN PATTIES IN A SWEET LEMON SAUCE WITH BROCCOLI, RED PEPPERS & OREGANO WHITE RICE, LEMON CHICKEN Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SAUCE AND COOKED LIGHTLY BREADED CHICKEN PATTIES: WATER, CHICKEN BREAST WITH RIB MEAT, SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED FOOD STARCH, LEMON JUICE CONCENTRATE, SHERRY WINE, SALT, BUTTER (CREAM, SALT), GARLIC, SAUTEED VEGETABLES (CARROTS, ONION, CELERY, CANOLA OIL), SPICES, VEGETABLE OIL, CARRAGEENAN, SEASONING (DRIED CHICKEN BROTH, CHICKEN POWDER, FLAVOR, SALT), MOLASSES, LEMON PEEL, SOYBEANS, WHEAT, TOMATO POWDER, MALTODEXTRIN, ONIONS, DEXTROSE, AUTOLYZED YEAST EXTRACT, PAPRIKA EXTRACT, CORNSTARCH, LACTIC ACID, FLAVORS, CALCIUM LACTATE, LEMON OIL, TAPIOCA MALTODEXTRIN, CARROT JUICE CONCENTRATE, NATURAL FLAVORS. RICE AND VEGETABLES: COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), BROCCOLI, RED PEPPERS, SPINACH, SOYBEAN OIL, SALT, SPICES.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Frozen Meal · Frozen

Flavor
SweetSavoryTangy
Texture
CrunchyCreamy
Commonly used for
LunchMeal PrepOn The Go