Is LEMON DILL & CAPER SAUCE, LEMON DILL & CAPER Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

calcium edta
natural flavor

calcium edta

Dietitian note

Calcium can be derived from fish or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

MUSTARD (WATER, SOYBEAN OIL, WHITE VINEGAR, MUSTARD SEEDS, BUTTERMILK, SALT, SEEDLESS RASPBERRY PRESERVES [RASPBERRY PUREE, SUGAR, PECTIN, LEMON JUICE CONCENTRATE, CITRIC ACID, SODIUM CITRATE], EGG YOLK, CORN SYRUP, GARLIC, ONIONS, SPICES, XANTHAN GUM, NATURAL FLAVOR, SODIUM BENZOATE AND POTASSIUM SORBATE [AS PRESERVATIVES], TURMERIC, PARSLEY, CALCIUM EDTA [TO PROTECT FLAVOR]), CAPER PUREE (CAPERS, SALT, VINEGAR), RED BELL PEPPER PUREE (RED BELL PEPPERS, VINEGAR, SALT), DRIED DILL, LEMON OIL, SODIUM BISULFATE (NATURAL ACIDIFIER).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 2 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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