Is LEMON FETA SHRIMP WITH ORZO PASTA, YELLOW SQUASH, ZUCCHINI, TOMATOES, OLIVES & LEMON FETA DRESSING BOWL, LEMON FETA SHRIMP Gluten Free?

Ingredients

ORZO PASTA MIX (COOKED ORZO PASTA [ORZO PASTA {DURUM WHEAT SEMOLINA, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, CANOLA OIL], YELLOW SQUASH, ZUCCHINI, ROMA TOMATOES, SCAMPI SAUCE [OIL BLEND {CANOLA OIL, EXTRA VIRGIN OLIVE OIL}, WATER, GARLIC, PARMESAN CHEESE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES}, LEMON JUICE CONCENTRATE, SALT, SPICES, NATURAL FLAVOR, LEMON PEEL {LEMON PEEL, WATER, CITRIC ACID}, GUAR GUM, XANTHAN GUM], KALAMATA OLIVES [KALAMATA OLIVES, WATER, SALT, WINE VINEGAR, EXTRA VIRGIN OLIVE OIL], PARSLEY, SALT), COOKED SHRIMP (SHRIMP, WATER, SALT), LEMON FETA DRESSING (FETA CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES, POTATO STARCH], MAYONNAISE [EXPELLER PRESSED CANOLA OIL, WHOLE EGGS, APPLE CIDER VINEGAR, WATER, EGG YOLKS, SALT, WHITE MUSTARD {DISTILLED WHITE VINEGAR, WATER, MUSTARD SEEDS, SALT}, LEMON JUICE CONCENTRATE], WATER, LEMON JUICE [WATER, LEMON JUICE CONCENTRATE, LEMON OIL], SALT, CORN STARCH, DIJON MUSTARD [DISTILLED VINEGAR, MUSTARD SEED, SALT, CHARDONNAY WINE, CITRIC ACID, TARTARIC ACID, SPICES, TURMERIC], SPICE, LEMON OIL).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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