Is Lemon Garlic Vinaigrette GERD Friendly?
Description
Zesty, savory dressing with a smooth, lightly emulsified texture and bright, tangy finish; commonly used to dress greens, marinate proteins, and serve as a dipping sauce. Reviewers often note bold flavor and versatility, praising convenience and freshness while some report strong acidity or assertive savory notes and variable saltiness noted.
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Why it's not GERD friendly
- citric acid
- concentrated lemon juice
- lemon juice
- garlic powder
- dried garlic
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Zesty, savory dressing with a smooth, lightly emulsified texture and bright, tangy finish; commonly used to dress greens, marinate proteins, and serve as a dipping sauce. Reviewers often note bold flavor and versatility, praising convenience and freshness while some report strong acidity or assertive savory notes and variable saltiness noted.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Canola Oil, Water, Lemon Juice, Concentrated Lemon Juice, Salt, Garlic, Spices, Dried Garlic, Cultured Dextrose, Mustard Flour, Garlic Powder, Xanthan Gum, Citric Acid
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Often paired with GERD Friendly
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Where to buy
Lemon Garlic Vinaigrette is available at 5 retailers
About this product
Dressing · Bottle