Is LEMON GINGER ORGANIC KOMBUCHA SPARKLING BEVERAGE, LEMON GINGER Gluten Free?

Ingredients

INGREDIENTS: PURIFIED SPARKLING WATER, KOMBUCHA* (WATER, SUGAR, ACTIVE CULTURE, BLACK TEA), SUGAR*, GINGER JUICE*, LEMON JUICE CONCENTRATE*, LACTOSPOREⓇ PROBIOTIC (BACILLUS COAGULANS MTCC 5856), NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C ADDED FOR FLAVOR), CITRIC ACID (AS ACIDIFIER), GREEN TEA EXTRACT*, GREEN COFFEE BEAN EXTRACT*.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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