Is LEMON, GREEN APPLE, WATERMELON, BLACK CHERRY, BLUE RASPBERRY FLAVORED EXTREME SOUR HARD CANDY MINIS!, LEMON, GREEN APPLE, WATERMELON, BLACK CHERRY, BLUE RASPBERRY Low FODMAP?

Description
Small, hard mini candies deliver intense initial sour punch that yields to distinct lemon, green-apple, watermelon, black-cherry and blue-raspberry fruit notes. Firm, fast-dissolving texture with a gritty sour coating. Commonly used for quick snacking, party bowls, trick-or-treating and sharing; reviewers praise bold flavor and portability, some find them overly sour.

Description
Small, hard mini candies deliver intense initial sour punch that yields to distinct lemon, green-apple, watermelon, black-cherry and blue-raspberry fruit notes. Firm, fast-dissolving texture with a gritty sour coating. Commonly used for quick snacking, party bowls, trick-or-treating and sharing; reviewers praise bold flavor and portability, some find them overly sour.
Ingredients
Corn Syrup, Sugar, Malic Acid, Citric Acid, Gum Acacia, Modified Starch (Processing Aid), Vegetable Oil, Artificial Flavors, Carnuaba Wax, Mineral Oil (Processing Aid), Blue 1, Red 40, Yellow 5
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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