Is LEMON HERB SHRIMP WITH BARLEY, SPINACH, SWEET POTATO & CHICKPEAS Vegan?

Ingredients

SHRIMP (SHRIMP, SALT, SODIUM TRIPOLYPHOSPHATE [TO RETAIN MOISTURE]), COOKED BARLEY, SPINACH, WATER, SWEET POTATOES, CHICKPEAS, LEMON JUICE CONCENTRATE. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: EXTRA VIRGIN OLIVE OIL, SPICE MIX (SALT, SUGAR, ONION POWDER, SPICE, CANOLA OIL), RICE STARCH, GARLIC, LEMON PEEL, SPICES, TAPIOCA STARCH, SALT.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Similar Products