Is LEMON HERB THYME COOKING ORGANIC SEASONING, LEMON HERB THYME Vegetarian?
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Ingredients
ORGANIC DEHYDRATED VEGETABLES (ORGANIC ONION, ORGANIC GARLIC [INCLUDING POWDER]), SEA SALT, ORGANIC SPICES (INCLUDING ORGANIC TURMERIC), ORGANIC MALTODEXTRIN, ORGANIC BUTTERMILK POWDER, ORGANIC DEHYDRATED LEMON PEEL, ORGANIC LEMON OIL, ASCORBIC ACID, ORGANIC SUGAR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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