Is LEMON MELTAWAY COOKIES, LEMON Gluten Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEXTROSE, PALM OIL, SUGAR, CORN STARCH, SALTED BUTTER, LEMON FLAVORED BITS (SUGAR, VEGETABLE OIL [PALM, PALM KERNEL], WHEAT FLOUR, LEMON JUICE POWDER [CORN SYRUP SOLIDS, LEMON JUICE WITH LEMON OIL], NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, SOY LECITHIN, YELLOW 5 LAKE), CONTAINS 2% OR LESS OF: LEMON JUICE CONCENTRATE, SALT, DRIED EGG WHITES, HIGH FRUCTOSE CORN SYRUP, NATURAL AND ARTIFICIAL FLAVOR, WATER, SOY LECITHIN, LEAVENING (AMMONIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), WHEY.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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