Is Lemon Meringue Pie 1 kg Low FODMAP?

Ingredients

Filling: Water, Sugar, Modified corn starch, Lemon purée (water, citric acid, sugar/glucose-fructose, lemon pulp, concentrated lemon juice, lemon oil, sodium citrate), Frozen yolk mix (egg yolk, sugar), Margarine (canola oil, modified palm and palm kernel oil, soya), Crystallized lemon (citric acid, lemon oil, concentrated lemon juice), Salt, Corn starch, Carob bean gum, Cellulose gum, Agar, Potassium sorbate, Titanium dioxide, Beta-carotene.  Pastry: Enriched wheat flour, Shortening (palm and soybean oil), Water, Sugars (sugar, dextrose), Salt, Sodium propionate.  Meringue: Water, Sugars (sugar, dextrose), Dried egg white product (egg white, sugar, corn starch, sodium phosphate, sodium aluminum sulphate, guar gum, cream of tartar, natural flavour), Corn starch, Carob bean gum, Cellulose gum, Agar, Salt, Natural flavour, Sorbic acid.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Lemon Meringue Pie 1 kg is available at 1 retailer

About this product

Frozen Dessert · Frozen