Is LEMON ORZO CHICKEN PASTA COMPLETE MEAL KIT, LEMON ORZO CHICKEN Dairy Free?

Ingredients

CHICKEN, ORZO AND PEPPERS (PASTA [WATER, DURUM WHEAT SEMOLINA], DARK AND LIGHT CHICKEN MEAT, RED PEPPERS, PARMESAN CHEESE [PASTEURIZED MILK, SALT, LIPASE, MICROBIAL ENZYME, BACTERIAL CULTURE, CELLULOSE, NATAMYCIN], WHITE VINEGAR, CANOLA OIL, SALT), LEMON CHICKEN BROTH (WATER, CHICKEN BASE [CHICKEN MEAT WITH NATURAL JUICES, SALT, ORGANIC CANE SUGAR, MALTODEXTRIN, YEAST EXTRACT, CHICKEN FAT, ONION POWDER, TURMERIC, NATURAL FLAVOR, SPICE EXTRACTIVE], CRUSHED GARLIC [GARLIC, WATER, SALT, LEMON CONCENTRATE], BUTTER [MILK], CORN STARCH, CONCENTRATED LEMON JUICE),

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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