Is LEMON ORZO CHICKEN PASTA COMPLETE MEAL KIT, LEMON ORZO CHICKEN Gluten Free?

Ingredients

CHICKEN, ORZO AND PEPPERS (PASTA [WATER, DURUM WHEAT SEMOLINA], DARK AND LIGHT CHICKEN MEAT, RED PEPPERS, PARMESAN CHEESE [PASTEURIZED MILK, SALT, LIPASE, MICROBIAL ENZYME, BACTERIAL CULTURE, CELLULOSE, NATAMYCIN], WHITE VINEGAR, CANOLA OIL, SALT), LEMON CHICKEN BROTH (WATER, CHICKEN BASE [CHICKEN MEAT WITH NATURAL JUICES, SALT, ORGANIC CANE SUGAR, MALTODEXTRIN, YEAST EXTRACT, CHICKEN FAT, ONION POWDER, TURMERIC, NATURAL FLAVOR, SPICE EXTRACTIVE], CRUSHED GARLIC [GARLIC, WATER, SALT, LEMON CONCENTRATE], BUTTER [MILK], CORN STARCH, CONCENTRATED LEMON JUICE),

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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