Is Lemon pie flavoured ice cream Low FODMAP?

Ingredients

Cream, Modified Milk, Sugar, Glucose, Marshmallow Ripple (Glucose-fructose, Water, Modified Corn Starch, Titanium Dioxide, Natural Flavor, Propylene Glycol, Sorbic Acid, Salt, Xanthan Gum, Sodium Citrate, Citric Acid), Graham Pieces (Enriched Wheat Flour, Graham Flour, Sunflower, Coconut Oil, Sugar/glucose-fructose, Blackstrap Molasses, Yellow Sugar, Salt, Ammonium Bicarbonate, Sodium Bicarbonate, Honey, Protease), Plant Mono And Diglycerides, Carob Bean Gum, Cellulose Gum, Guar Gum, Carageenan, Dextrose, Natural Flavour, Colour

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Lemon pie flavoured ice cream is available at 1 retailer

About this product

Ice Cream · Frozen