Is Lemon Poppy Mini Muffins Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 4 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

monocalcium phosphate
vitamin a palmitate
vitamin b12
tricalcium phosphate

monocalcium phosphate

Dietitian note

Calcium phosphate, monocalcium phosphate, and tricalcium phosphate all refer to a mineral salt that can be found in both rocks and bones. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Non-GMO sugar, non-GMO flour (wheat, malted barley), non-GMO organic rice milk (water, brown rice, expeller-pressed canola oil and/or safflower oil and/or sunflower oil, tricalcium phosphate, sea salt, vitamin A palmitate, vitamin D2, vitamin B12), and/or non-GMO brown rice syrup, non-GMO expeller-pressed canola oil, water, poppy seeds, non-GMO natural lemon flavor, salt, non-GMO baking powder (monocalcium phosphate, sodium acid pyrophosphate, sodium bicarbonate [baking soda], non-GMO cornstarch and/or tapioca starch), baking soda. Contains: Wheat, Poppy Seeds.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.