Is Lemon stick Low FODMAP?

Ingredients

Flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, margarine (palm and modified palm oil, canola oil, water, sugar, mono and diglycerides, soy lecithin, citric acid, artificial flavor, vitamin a palmitate, vitamin d3, beta-carotene), salt, butter flavor (corn oil and or soybean oil, natural and artificial flavor). lemon filling: water, glucose-fructose, lemon puree, modified corn starch, margarine, lemon juice, citric acid, natural flavor, salt preservativies (sodium citrate, potassium sorbate), agar, locust bean gum, titanium dioxide, artificial color (tartrazine). topping: coarse sugar.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Stick