Is LEMON ZING CUPCAKES Low FODMAP?

Ingredients

ICING SUGAR, SUGAR, WATER, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LEMON FLAVORED FILLING (WATER, SUGAR, MODIFIED CORNSTARCH, LEMON JUICE CONCENTRATE, CITRIC ACID, XANTHAN GUM, SALT, SODIUM CITRATE, LOCUST BEAN GUM, CARRAGEENAN, SODIUM BENZOATE [PRESERVATIVE], ARTIFICIAL FLAVOR, COLOR [TITANIUM DIOXIDE, FD&C YELLOW #5, FD&C YELLOW #6]), SHORTENING (CANOLA, PALM, MODIFIED PALM AND PALM KERNEL OIL, MONOGLYCERIDES, POLYSORBATE 60), EGG, SOYBEAN AND/OR CANOLA OIL, CORN SYRUP, MODIFIED CORNSTARCH, WHEY (MILK), SKIM MILK POWDER, LEAVENING BLEND (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SOYBEAN LECITHIN, WHEAT GLUTEN, SALT, BUTTER (CREAM, SALT), MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, DATEM.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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LEMON ZING CUPCAKES is available at 1 retailer

About this product

Snack · Piece