Is LEMONADE Low FODMAP?
Description
Bright, tangy flavor with a balanced sweetness and smooth, slightly viscous mouthfeel; often served chilled over ice. Common uses include casual beverages, party pitchers, mixers for cocktails and mocktails, and picnic or barbecue refreshments. Reviewers frequently note its refreshing taste, convenient packaging, and occasional variability in sweetness levels and presentation.
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Why it's a maybe for low FODMAP
- natural lemon flavor
natural lemon flavor
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Bright, tangy flavor with a balanced sweetness and smooth, slightly viscous mouthfeel; often served chilled over ice. Common uses include casual beverages, party pitchers, mixers for cocktails and mocktails, and picnic or barbecue refreshments. Reviewers frequently note its refreshing taste, convenient packaging, and occasional variability in sweetness levels and presentation.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
FILTERED WATER, CANE SUGAR, LEMON JUICE CONCENTRATE, NATURAL LEMON FLAVOR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Beverage · Bottle, Liquid