Is LEMONGRASS CHICKEN Gluten Free?

Ingredients

LEMONGRASS CHICKEN (CHICKEN BREAST MEAT, FISH SAUCE [ANCHOVY EXTRACT, SALT, SUGAR], BLENDED OIL [CANOLA OIL, EXTRA VIRGIN OLIVE OIL], LEMON GRASS PUREE [LEMON GRASS, WATER, XANTHAN GUM, CITRIC ACID], BROWN SUGAR, GINGER PUREE [GINGER, CITRIC ACID], JALAPENO PEPPER, GREEN ONION, GARLIC, CURRY POWDER [SPICES, TURMERIC, SALT, RED PEPPER, SPICE EXTRACTIVE], CILANTRO), FRENCH ROLL (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, LESS THAN 2% OF DOUGH CONDITIONER [ENZYMES, CALCIUM SULFATE, ASCORBIC ACID], PALM OIL, SUGAR, WHEAT GLUTEN, YEAST), PICKLED VEGETABLES (VEGETABLE MIX [CARROT, DAIKON, JALAPENO PEPPER], APPLE CIDER VINEGAR [DILUTED TO 6% ACIDITY WITH WATER], RICE VINEGAR [WATER, RICE], WATER, SUGAR, SEA SALT [NATURAL SEA SALT, MAGNESIUM CARBONATE], SRIRACHA MAYONNAISE (MAYONNAISE [SOYBEAN OIL, WHOLE EGGS, VINEGAR, EGG YOLKS, WATER, SALT, DEXTROSE, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA {PROTECTS QUALITY}, NATURAL FLAVORS], SRIRACHA SAUCE [CAYENNE PEPPER PUREE, WATER, ORGANIC CANE SUGAR, RED JALAPENO PEPPERS, ORGANIC DISTILLED VINEGAR, ORGANIC DRIED GARLIC, CAYENNE POWDER, XANTHAN GUM, CITRIC ACID], SUGAR), CUCUMBERS ROMAINE LETTUCE CILANTRO.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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