Is Lenny & Larry's Complete Creemes Chocolate Cookies Low FODMAP?
Description
Chocolate sandwich cookies with a sweet, creamy filling offer a pronounced cocoa flavor and a soft, slightly chewy cookie texture; consumers commonly use them as an on-the-go snack, dessert topping, or lunchbox treat, and reviews note enjoyable taste and filling consistency alongside occasional comments about variable freshness or packaging issues.
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Description
Chocolate sandwich cookies with a sweet, creamy filling offer a pronounced cocoa flavor and a soft, slightly chewy cookie texture; consumers commonly use them as an on-the-go snack, dessert topping, or lunchbox treat, and reviews note enjoyable taste and filling consistency alongside occasional comments about variable freshness or packaging issues.
Ingredients
Protein Blend (vital Wheat Gluten, Pea Protein), Cane Sugar, Inulin, Ownlower Oil, Palm Fruit Oil, Whole Wheat Flour, Cocoa Processed With Alkali, Baked In Mexico Verified Natural Flavors, Tapioca Starch, Salt, Leavening Agents (baking Soda, Monocalcium Phosphate), Sunflower Lecithin. Contains:wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.