Is Lenny & Larry's The Complete Cookie-Fied Bar Plant-Based Proteins Strawberries and Creme GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cocoa processed with alkali
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Protein Blend (brown rice protein, pea protein), Tapioca Syrup, Almonds, Inulin, White Chips (cane sugar, palm kernel and palm oil, natural flavor, sunflower lecithin, salt), Oat Flour, Gluten-Free Sugar Cookie Pieces (rice flour, sugar, palm oil, tapioca starch, molasses, natural flavors, salt), Rolled Oats, Organic Agave Syrup, Naturally Flavored Strawberry Bits (cane sugar, rice syrup, degermed corn grits, potato starch, palm oil, natural flavor, vegetable juice [color], malic acid, cocoa processed with alkali), Sunflower Oil, Natural Flavor, Sea Salt, Citric Acid. ALLERGENS: Contains Almond. *Manufactured in a facility that also processes Peanut, Tree Nut, Soy, Milk, and Egg.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Protein Bar · Bar