Is Lenny & Larry's The Complete Cookie Vegetarian?

Ingredients

enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), protein blend (vital wheat gluten, pea protein, rice protein), semi-sweet chocolate chips (unsweetened chocolate, sugar, cocoa butter, dextrose, natural vanilla extract), inulin, cane sugar, invert sugar, vegetable glycerine, palm fruit oil, sunflower lecithin or canola lecithin, natural flavor, baking soda, salt, xanthan gum, guar gum, allergens: contains wheat, *manufactured in a facility that also processes peanut, tree nut, soy, milk, and egg, *the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet, 2,000 calories a day is used for general nutrition advice, ingredients: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), protein blend (vital wheat gluten, pea protein, rice protein), cane sugar, inulin, palm fruit oil, rolled oats, vegetable glycerine, invert sugar, raisins, molasses, natural flavor, sunflower lecithin or canola lecithin, cinnamon, baking soda, salt, xanthan gum, guar gum, allergens: contains wheat, *manufactured in a facility that also processes peanut, tree nut, soy, milk, and egg, stone in a coolo

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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