Is Lenny & Larry's The Vegan Complete Cookie® Lemon Poppyseed -- 12 Cookies Gluten Free?
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Ingredients
Vegan, Enriched Wheat Flour (Wheat Flour (Unbleached), Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Palm Margarine (Palm Oil, Palm Kernel Oil, Sunflower Oil, Water, Salt, Vegetable Monoglycerides, Sunflower Lecithin, Flavoring, Citric Acid, Vitamin A Palmitate, Vitamin D3), Protein Blend (Pea Protein Isolate, Brown Rice Protein, Wheat Gluten), Crushed Whole Lemon, Poppy Seeds, Lemon Powder (Lemon Juice, Lemon Oil), Oat Fiber, Apple Fiber, Lemon Flavor, Baking Soda, Salt, Flaxseed, Oregano, Sunflower Lecithin, Allergens: Contains Wheat, Manufactured In A Facility That Also Processes Peanut, Tree Nuts, Soy And Coconut, Allergens: Contains Wheat, Manufactured In A Facility That Also Processes Peanut, Soy And Coconut
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.