Is Lenny & Larry's The Vegan Complete Cookie® Peanut Butter -- 12 Cookies Gluten Free?

Ingredients

Vegan, Enriched Wheat Flour (Wheat Flour (Unbleached), Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Palm Margarine (Palm Oil, Palm Kernel Oil, Sunflower Oil, Water, Salt, Vegetable Monoglycerides, Sunflower Lecithin, Flavoring, Citric Acid, Vitamin A Palmitate, Vitamin D3), Peanut Butter (Peanuts, Salt), Protein Blend (Pea Protein Isolate, Brown Rice Protein, Wheat Gluten), Oat Fiber, Apple Fiber, Molasses, Vanilla Flavor, Baking Soda, Salt, Flaxseed, Oregano, Sunflower Lecithin, Allergens: Contains Wheat, Peanut, Manufactured In A Facility That Also Processes Tree Nut, Soy, Coconut, Milk And Egg, Allergens: Contains Wheat, Milk And Egg, Allergens:

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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