Is Lentil curls Dairy Free?

Ingredients

lentil curls (65%) (lentil flour (4996), potato starch, pre-gelatinised potato starch, salt), sunflower oil, sour cream and onion flavour seasoning (whey powder (milk), sugar, onion powder, salt, yogurt powder (milk), sour cream powder (milk), herbs, natural flavourings, acid: citric acid, garlic powder), allergy advice: for allergens, see ingredients in bold, may also contain gluten sources (wheat), dietary advice: suitable for vegetarians, no artificial colours, flavourings or preservatives, packaged in a protective atmosphere, nutrition pa ect typical values per 100g per bag 1908kj/

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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