Is Leon Pea-Lentiful Gluten Free?

Ingredients

Green Peas (29%), Rapeseed Oil, Green Lentils (17%), Sundried Tomato & Basil Tapenade (10%) (Rapeseed Oil, Sun-Dried Tomatoes (Sun-Dried Tomatoes, Sunflower Oil, Sea Salt, White Wine Vinegar, Garlic, Basil, Sugar), Roasted Red Peppers (Red Peppers, Water, Salt, Red Wine Vinegar, Sugar), Sunflower Seeds, Basil, Tomatoes, Red Pepper, Red Wine Vinegar, Salt, Sugar), Tahini (9%) (Sesame), Spinach (8%), Lemon Juice Concentrate (3%), Puy Lentils (3%) (Water, Puy Lentils), Mint (1%), Salt, Garlic Purée, Vinegar

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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