Is Leonetti's Breakfast Stromboli Low FODMAP?


Ingredients
Dough: Flour - Wheat Flour, Enriched {wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid}, Water, Soy Bean Oil, Sugar, Salt;, Cooked Scrambled Eggs: Whole Eggs, Water And Modified Food (tapioca) Starch. (contains Less Than 2% Of The Following: Corn Oil, Salt, Citric Acid And Vegetable Gum);, Lmps Mozzarella Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (added To Prevent Caking);, Cooked Italian Sausage: Pork, Water, Spices, Salt, Sugar;, Seasoning: Black Pepper;, Pasteurized Whole Eggs And Oregano. Contains: Wheat, Soy, Milk And Egg Products.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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