Is Lesley Stowe Raincoast Crisps Fig And Olive Flavor, 5.3 Oz Gluten Free?

Description
Thin, crisp artisanal wafers provide a crunchy, delicate bite with sweet-fruity notes and subtle briny accents; reviewers report balanced sweet‑savory flavor, visible inclusions and briny specks, frequent use on cheese boards, charcuterie platters, and with spreads; some note fragility while praising gourmet pairing versatility, widely enjoyed for entertaining and snacking.

Description
Thin, crisp artisanal wafers provide a crunchy, delicate bite with sweet-fruity notes and subtle briny accents; reviewers report balanced sweet‑savory flavor, visible inclusions and briny specks, frequent use on cheese boards, charcuterie platters, and with spreads; some note fragility while praising gourmet pairing versatility, widely enjoyed for entertaining and snacking.
Ingredients
unbleached enriched flour (unbleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), dried figs (coated with rice flour), pumpkin seeds, flax seeds, kalamata olives (with sea salt, acetic acid, olive oil), sesame seeds, organic skim milk, brown sugar, leavening (baking soda), refinery syrup, sea salt, honey, citric acid
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


