Is Lesserevil, Puff Egg White Himalayan Pink Salt, 4 Ounce Low FODMAP?
Description
LesserEvil Puff Egg White Himalayan Pink Salt is a snack that comes in 4-ounce bags of Power Curls. These Power Curls are made from cage-free egg white powder, organic avocado oil, and organic cassava flour. They are tumbled in organic avocado oil and sprinkled with Himalayan pink salt. With 5 grams of fat and 6 grams of protein, these snacks are both flavorful and nutritious. People love the flavor and crunch of these snacks and consider them to be a healthy option, especially for those following a keto diet. They are also praised for having the same amount of protein as an egg and no grains.
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Why it's a maybe for low FODMAP
- organic cassava flour
organic cassava flour
Dietitian noteCassava (also called yuca) and cassava flour can be high or low FODMAP depending on serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- potato
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Description
LesserEvil Puff Egg White Himalayan Pink Salt is a snack that comes in 4-ounce bags of Power Curls. These Power Curls are made from cage-free egg white powder, organic avocado oil, and organic cassava flour. They are tumbled in organic avocado oil and sprinkled with Himalayan pink salt. With 5 grams of fat and 6 grams of protein, these snacks are both flavorful and nutritious. People love the flavor and crunch of these snacks and consider them to be a healthy option, especially for those following a keto diet. They are also praised for having the same amount of protein as an egg and no grains.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Cassava Flour, Cage Free Non-gmo Dried Egg Whites, Organic Avocado Oil, Organic Tapioca Starch, Himalayan Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Lesserevil, Puff Egg White Himalayan Pink Salt, 4 Ounce is available at 4 retailers
About this product
Snack · Cracker