Is Let’s Do Organics 100% Organic Shredded Coconut, Unsweetened, 8 oz (Case of 12) Low FODMAP?
Description
Let's Do Organics 100% Organic Shredded Coconut Unsweetened is a popular choice among consumers. People enjoy this coconut for its versatile uses in various recipes. It is highly regarded for its exceptional taste and is considered the best option available. Many customers specifically praise its suitability for cooking and making macaroons. Additionally, this coconut is naturally sweet, adding a delicious flavor to dishes. The product comes in an 8 oz size and is sold in a case of 12.
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Description
Let's Do Organics 100% Organic Shredded Coconut Unsweetened is a popular choice among consumers. People enjoy this coconut for its versatile uses in various recipes. It is highly regarded for its exceptional taste and is considered the best option available. Many customers specifically praise its suitability for cooking and making macaroons. Additionally, this coconut is naturally sweet, adding a delicious flavor to dishes. The product comes in an 8 oz size and is sold in a case of 12.
Ingredients
Organic Coconut (Shredded and Dehydrated)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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