Is Levi Roots Reggae Reggae Jerk BBQ Sauce 490g Vegetarian?
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Ingredients
Water, Sugar, Barley Malt Vinegar, Concentrated Tomato Paste, Onion Purée, Modified Maize Starch, Scotch Bonnet Chilli Purée (1.3%) [Scotch Bonnet Chilli Peppers(1%), Salt, Acid (Acetic Acid)], Garlic Purée, Colour (Plain Caramel), Salt, Ginger Purée, Ground Allspice, Spring Onion, Ground Black Pepper, Black Pepper, Herbs Blend, Paprika, Ground Coriander, Cinnamon, Nutmeg, Basil, Thyme
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.