Is Lewis Bake Shop Better Way Avocado & Seeds Keto Bread, 16 oz Dairy Free?
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Ingredients
WATER, RESISTANT WHEAT STARCH, WHEAT PROTEIN, SEED MIX (MILLET, FLAX, SUNFLOWER, CHIA QUINOA), SUNFLOWER SEEDS, YEAST, ALLULOSE, RECONSITUTED AVOCADO, CONTAINS 2% OR LESS OF THE FOLLOWING: CHICORY ROOT FIBER, AVOCADO OIL, SALT, STEVIA LEAF EXTRACT (REB M), DOUGH CONDITIONER (MONO- AND DIGLYCERIDES, ASCORBIC ACID), CALCIUM PROPIONATE (TO RETAIN FRESHNESS), FUMARIC ACID, SORBIC ACID (TO RETAIN FRESHNESS), GRANULATED ONION, GRANULATED GARLIC, GUAR GUM, MALTODEXTRIN, MODIFIED POTATO STARCH, CITRIC ACID, DICALCIUM PHOSPHATE, VITAMIN D3, TRICALCIUM PHOSPHATE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.