Is Lewis Bake Shop Better Way Avocado & Seeds Keto Bread, 16 oz Nightshade Free?
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Why it's not nightshade free
- modified potato starch
modified potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
WATER, RESISTANT WHEAT STARCH, WHEAT PROTEIN, SEED MIX (MILLET, FLAX, SUNFLOWER, CHIA QUINOA), SUNFLOWER SEEDS, YEAST, ALLULOSE, RECONSITUTED AVOCADO, CONTAINS 2% OR LESS OF THE FOLLOWING: CHICORY ROOT FIBER, AVOCADO OIL, SALT, STEVIA LEAF EXTRACT (REB M), DOUGH CONDITIONER (MONO- AND DIGLYCERIDES, ASCORBIC ACID), CALCIUM PROPIONATE (TO RETAIN FRESHNESS), FUMARIC ACID, SORBIC ACID (TO RETAIN FRESHNESS), GRANULATED ONION, GRANULATED GARLIC, GUAR GUM, MALTODEXTRIN, MODIFIED POTATO STARCH, CITRIC ACID, DICALCIUM PHOSPHATE, VITAMIN D3, TRICALCIUM PHOSPHATE.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
Lewis Bake Shop Better Way Avocado & Seeds Keto Bread, 16 oz is available at 1 retailer
About this product
Bread · Loaf