Is Lewis Bake Shop Better Way Avocado & Seeds Keto Bread, 16 oz Low FODMAP?

Ingredients

WATER, RESISTANT WHEAT STARCH, WHEAT PROTEIN, SEED MIX (MILLET, FLAX, SUNFLOWER, CHIA QUINOA), SUNFLOWER SEEDS, YEAST, ALLULOSE, RECONSITUTED AVOCADO, CONTAINS 2% OR LESS OF THE FOLLOWING: CHICORY ROOT FIBER, AVOCADO OIL, SALT, STEVIA LEAF EXTRACT (REB M), DOUGH CONDITIONER (MONO- AND DIGLYCERIDES, ASCORBIC ACID), CALCIUM PROPIONATE (TO RETAIN FRESHNESS), FUMARIC ACID, SORBIC ACID (TO RETAIN FRESHNESS), GRANULATED ONION, GRANULATED GARLIC, GUAR GUM, MALTODEXTRIN, MODIFIED POTATO STARCH, CITRIC ACID, DICALCIUM PHOSPHATE, VITAMIN D3, TRICALCIUM PHOSPHATE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Lewis Bake Shop Better Way Avocado & Seeds Keto Bread, 16 oz is available at 1 retailer

About this product

Bread · Loaf